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Listen to this episode from Effortless Excellence  on Spotify. Mastering time management is crucial for productivity and success in both personal and professional endeavors. It involves setting clear goals, prioritizing tasks, and using techniques like time blocking or the Pomodoro method to optimize efficiency. Effective time management also requires regular evaluation and adjustment of one's schedule to ensure maximum productivity and work-life balance.

Mastering time management 

TikTok - Make Your Day

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"Discovering the Untapped Potential of Resilience: Building Inner Strength to Thrive in the Face of Adversity"