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Cody Kessel

The Olympic motto “Citius, Altius, Fortius” – Swifter, Higher, Stronger – is not just for the elite few competing at the highest levels.

Embracing the Journey: Reflections on Missing the Paris 2024 Olympic Volleyball Team

Long Term Athlete Development, Functional Strength Training, Jump Technique

How to Jump Higher

The Process, What I Wish I Would Have Known

So You Want to Go Play Professional Volleyball?

Cody Kessel's curation of articles, media, and more for your learning, growth, and enjoyment. Delivered straight to your inbox. Click to read Cody's Curation, a Substack publication with hundreds of subscribers.

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Professional and Team USA Volleyballer helping you become the best you can be.

🔥 The Overlooked Athlete Playbook – Live Workshop with Cody KesselHow to Thrive When You’re Cut, Benched, or UnderratedHave you ever been cut from a team, left on the bench, or overlooked by coaches?I know how that feels-- and I lived it.I didn’t make the U.S. National Team until I was 30. I was passed over for years, doubted, injured, and often felt like I wasn’t enough. But being overlooked forced me to build resilience, confidence, and skills that ultimately set me apart.Now I want to share those lessons with you in this live, interactive 60-minute workshop. What you’ll learn:✅ Why being overlooked can be your biggest advantage✅ The mindset shifts that helped me keep going when no one believed in me✅ How to keep improving when you’re not playing (the “hidden edge”)✅ Turning frustration into fuel to grow faster than the “chosen” players✅ Q&amp;A with me so you can ask your personal questions Details:📅 Date: Saturday, October 18, 2025 Time: 8:00 PM Tel Aviv / 7:00 PM Berlin / 1:00 PM New York / 10:00 AM Los Angeles⏱ Duration: 60 minutes (plus Q&amp;A)💻 Location: Zoom (link sent after purchase)🎟 Price: $27You’ll also get:📒 A downloadable worksheet to apply the lessons immediately📹 Access to the recording if you can’t make it live

The Overlooked Athlete Playbook

Want to know the five frameworks that have gotten me through 20 seasons of volleyball and 10 years of professional volleyball overseas as a high flyer?I've only had a few minor injuries — and have learned from them all. I want you to learn from them, too.Get your copy free by: 1. entering $0 as the price and 2. clicking "Add to Cart" or "I want this" (it's okay I want to give this to you FREE!) 3. The next screen will ask for your email where you will get the PDF sent directly to you.This is a bonus chapter that is meant to accompany my book: 11 Ways to Get an EdgeYou can use this link for sharing my book: https://codykessel11.gumroad.com/l/codykessel11This link for sharing the free copy of my thesis: https://codykessel11.gumroad.com/l/volleyballhistoryThis for the bonus chapter: https://codykessel11.gumroad.com/l/volleyballbody

Stay in the Game: Volleyball Body [FREE PDF]

36K Followers, 1,780 Following, 940 Posts - Cody Kessel (@codykessel) on Instagram: "A human❤️‍🔥sharing my journey✨ 
Volleyball pro🏐@maccabitlvc 💛💙
Love, Joy, Learning, Grit, Gratitude🔑
Insights for you👇🦉
🇩🇪:🥇🥇🥇🥇🏆🏆🏆🥉🥉🇺🇸VNL:🥈🥈"

Cody Kessel (@codykessel) • Instagram photos and videos

TikTok - Make Your Day

I give you an inside look at my game as a volleyball pro through my book, newsletter, and social media | Team USA 🇺🇸 | 🇩🇪🏐🥇🥇🥇🥇🏆🏆🏆 🥈🥉🥉

Cody Kessel (@codykessel) / X

Meet Cody KesselTeam USA and professional volleyball athlete.8 seasons abroad in the Swiss and German professional leagues. German Champion 2021, 2022, 2023....

Cody Kessel - Team USA Men's volleyball, Pro & Princeton Alumni

Another great conversation on Tallest Pod - this week with Cody Kessel! We talked about how he developed his confidence, how he stays grounded, and  importan...

Cody Kessel - How to stay confident & grounded, Artificial intelligence, and the power of self talk

In this episode, Clarence and Stephen chat about the 2023 Girls Junior National Championship 11-13s in Minneapolis, including seeing Stephen's doppelgänger a...

Episode 68: Getting an Edge featuring Cody Kessel

In this episode we learn where confidence comes from and how to maximize your potential. Why you have to be careful what you're basing your self-worth on, wh...

Episode #40 - Life Long Learning with Cody Kessel

Volleyball pro helping you become your best