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A community for ADHD folks who are looking for: help with Notion, friendship, mental health support, and weekly events! | 1903 members

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Notion can be overwhelming for a lot of ADHD folks, so that is why I created an all-in-one dashboard for you to start with. This template has been a labor of love for me, and I really hope it helps kickstart your Notion journey.- Braelyn (template creator)What's Included:Dashboard page: Get a clear and organized overview of your life, tasks, events, and accomplishments in one place.Personal page: Track your personal tasks, habits, and goals more effectively, leading to better progress and productivity.Work / Content page: Boost your creativity and performance with a task manager, pomodoro timer, Spotify playlists, and affirmations. Home page: Stay on top of your home life with a task manager for home tasks, errands, and birthdays, plus lists like shopping, home links, and groceries.Calm working space: A distraction-free environment for working, including Spotify playlists, a pomodoro timer, affirmations, and work break activity suggestions. This can help increase your focus and efficiency.Who should buy this template?ADHD people who are new to Notion.Notion users who want a better comprehensive dashboard.Anyone who wants a more aesthetically pleasing Notion.Why is it ADHD friendly?Built by an ADHD person, for ADHD people.Uses lots of colors, emojis, and images to make the template really pleasing on the eye, which gives extra dopamine!Full of affirmations and gentle reminders that pertain specifically to ADHD people.Includes video tutorials and written tutorials within the template to help those who get overwhelmed by Notion.What if I need help?There is no shame in needing help, Notion can be very overwhelming! We have a discord server you can join for free to ask questions in a safe and non-shameful environment.Do you really offer full refunds?Yes! No questions asked - if you really did not feel the template worked for you, reach out to me and I will process a full refund. Must be within 7 days of purchasing the template.Four included themes:Template Overview Video:

Beginner [ADHD] Daily Dashboard Notion Template

NOTICE: This template is included with my ADHD Daily Dashboard. You do not need to purchase it if you already have that template.What's Included:A distraction-free environment for studying, including linked Spotify playlists, a pomodoro timer, affirmations, and study break activity suggestions. This can help increase your focus and efficiency.Calculator and whiteboard widgets included.Why is it ADHD friendly?Built by an ADHD person, for ADHD people.Using lots of colors, emojis, and images to make the template really pleasing on the eye, which gives extra dopamine!List your current studying objectives so that you don't forget what you're working on.Pomodoro timer included so that you do not hyperfocus for too long, with healthy ideas for what to do during study breaks.What if I need help?There is no shame in needing help, Notion can be very overwhelming! We have a discord server you can join for free to ask questions in a safe and non-shameful environment. Dark Mode:Light Mode:

Calm Study Space [ADHD] Notion Template 

Hey, I get it. As an ADHD person, I know what it is like to deal with impulsive decisions and the shame that can come with that. It's not an easy thing to overcome. But, if you are ready to work on your impulsive spending, this template will gently guide you towards better habits. And who knows, maybe working on your spending is the first building block to working on other impulsive habits. Either way, I hope this template helps you in some way.-Braelyn (Template Creator)What's Included:A single page Notion template to help you with impulse spending.How it works:By encouraging you to wait before making a purchase, this template helps you avoid impulsive buying and make more thoughtful decisions.With the included section that tracks your savings and spending, this template promotes mindful spending habits that allow you to make more informed decisions about your money.The tips and tricks provided in this template make it easy for anyone, regardless of their experience with Notion, to understand how it works and start using it right away.Why is it ADHD friendly?Built by an ADHD person, for ADHD peopleUsing lots of colors, emojis, and images to make the template really pleasing on the eye, which gives extra dopamine!Lots of reminders and helpful tips on decreasing your spending without being shamefulA reminder right at the top of why you want to spend less, to help you remember why you're doing it!What if I need help?There is no shame in needing help, Notion can be very overwhelming! We have a discord server you can join for free to ask questions in a safe and non-shameful environment. Template Preview [with instructional tips]:Template Preview [once you remove the instructional tips]:

No More Impulse Spending [ADHD] Notion Template

What's Included:Three specialized packing lists tailored to different weather conditions, ensuring you have everything you need for hot, chilly, or cold weather without any guesswork.Packing lists that cover all aspects of your travel essentials, including bathroom items, accessories, technology, health-related items, and miscellaneous items.A user-friendly travel journal with included prompts, offering pre-filled journal questions for three trips. The journaling experience is designed to be hassle-free, catering to both busy travelers and those new to journaling.Why is it ADHD friendly?Built by an ADHD person, for ADHD people.Using lots of colors, emojis, and images to make the template really pleasing on the eye, which gives extra dopamine!Packing lists that are already created for you, so if you have difficulties making lists or thinking what to bring on trips, it has already been done for you.Easy-to-use journal entries so you can remember what happened on your trip!What if I need help?There is no shame in needing help, Notion can be very overwhelming! We have a discord server you can join for free to ask questions in a safe and non-shameful environment. Template Preview:

Simple Vacation Packing List [ADHD] Notion Template

What's Included:A single page Notion template to help you track your period cycle, symptoms, and birth control.Video and article resources on eating for your cycle, body movement for your cycle, general information about menstruation, and explanations on the 4 phases of your cycle.How it works:By monitoring symptoms, even without a regular cycle, you enable a deeper comprehension of your current cycle stage, empowering you to adapt your eating habits, physical activities, and work routine in alignment with the current phase of your cycle.Why is it ADHD friendly?Built by an ADHD person, for ADHD people.Provides extra dopamine for you by using lots of colors, emojis, and images.ADHD people can often have issues with their cycles; tracking it allows you to see trends and provide better information to your healthcare providers. What if I need help?There is no shame in needing help, Notion can be very overwhelming! We have a discord server you can join for free to ask questions in a safe and non-shameful environment. Dark Mode:Light Mode:

Period Tracker + Cycle Sync [ADHD] Notion Template

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Braelyn | Notion for ADHD (@notionforadhd) on TikTok | 127.3K Likes. 14.7K Followers. I make Notion templates for ADHD folks!  Start with a free template ⤵️.Watch the latest video from Braelyn | Notion for ADHD (@notionforadhd).

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Helping ADHD people organize their lives with Notion.

- Built by an ADHD person, for ADHD people

- Extra dopamine through colors, images, widgets, emojis, and more

- Included affirmations and helpful reminders

- Detailed instruction pages for beginners