Discover tools for your personal growth & self-development.

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Acknowledge the good things in your lifeNo matter how difficult life can sometimes feel, there is always something to feel grateful for.Writing down what you are grateful for can positively impact your mind and counterbalance negative tendencies. Take the time to pause for a couple of minutes and acknowledge the good things in your life.What are the benefits?Can redirect your negative thoughts to the positive things in your lifeCan give you a new perspective on what is important to youCan help you to learn more about yourself and become more self-awareCan give you clarity on what you want to have more of in your lifeWhat is included?Daily page to collect your thoughtsMonthly summary page to recap the good things of the monthComes with "How To Use" sectionStart making a change in your life today!For questions or feedback, send me an email at thesaelbi@gmail.com.If you enjoy using this template, I would appreciate a 5-star rating.Visit my website for more templates to work on your well-being and personal growth together with Notion.Check out my Instagram where I post about Notion tips, tricks &amp; resources.Frequently Asked QuestionsWhat do I need to start? Before you can use and edit this template, you need a Notion account. You can create your FREE account here.How to download the template? After the purchase has been completed, you will be redirected to the template. Simply click on “Duplicate” in the top right corner to duplicate it to your Notion workspace.Can I become an affiliate? Of course, click here to sign up.Do you offer custom Notion solutions? Yes. Feel free to send me an email at thesaelbi@gmail.com or reach out to me on Twitter.

Notion Gratitude Journal

Your digital dashboard for your personal health management 🧠💪When was the last time you did a health check-up? Did you take your medication today? Are you making any progress on your fitness goals? (you have set them, did you?)Our mind and our body are the most important assets we have. Often, it can be overwhelming to prioritize their care, but investing in our physical and mental well-being is crucial for a fulfilling and healthy life!A lot of information and tasks to stay on top of, and it's on you to take an active role in your own care.With the help of the Health Hub, you to take control of your well-being and steer it in the right direction! Enhance your self-awareness and gain insights into your health patterns.The Health Hub empowers you to make informed decisions, set health goals, track progress, and actively engage in your well-being journey.What is included? (Ultimate Version)📰 Dashboard: The starting point of your Health Hub. Organize and manage your day-to-day activities. Create positive morning and relaxing evening routines to boost your well-being. Practice being mindful with the Mindfulness Checker to help you increase productivity and reduce stress.📅 Appointments: Keep track of all your medical appointments by category. Store all information about your doctor's visits in the appointment section. Add the date of your appointment, the reason for your visit, and any related information, like diagnosis or results. 📔 Journaling: Record your life journey, stimulate your creativity, or work through challenges and solve problems. You can write daily, weekly, or whenever you feel the need. Regularly update your recent and monthly highlights. And if you are feeling down or had a bad day, take a look at your positivity corner.💊 Medications &amp; Vitamins: Stay organized by keeping a record of all the medications and vitamins you take. The database allows you to easily access information about your current medications, dosages, and schedules. Keep track of when you started medication, the prescribed duration, and any changes in dosage.🏃‍♀️ Workout: Create your weekly workout plan and workout routines. Personalize your exercises, including time/reps, sets, and distance. The Exercise Database gives you an overview of exercises based on your focus area. Add your weight and measurements into the Progress Tracker. Use the gallery view to display your transformation pictures and see the progress you made. Never forget to set yourself goals to keep your motivation high!Start making a change in your life today!For questions or feedback, send me an email at thesaelbi@gmail.com.If you enjoy using this template, I would appreciate a 5-star rating.Visit my website for more templates to work on your well-being and personal growth together with Notion.Frequently Asked QuestionsWhat do I need to start? Before you can use and edit this template, you need a Notion account. You can create your FREE account here.How to download the template? After the purchase has been completed, you will be redirected to the template. Simply click on “Duplicate” in the top right corner to duplicate it to your Notion workspace.Can I become an affiliate? Of course, click here to sign up.Do you offer custom Notion solutions? Yes. Feel free to send me an email at thesaelbi@gmail.com or reach out to me on Twitter.

Notion Health Hub

Schedule time for yourselfAre you spending enough time for yourself to recharge your batteries? Be it playing violin, going for a run, or reading a book - give your body and mind some peace and do what feels good.The template will help you to create awareness about the time you really spend on yourself. This gives you the chance to proactively adjust and plan your schedule to make sure you have the time you need.What are the benefits?Create awareness about the time you really spend on yourselfUnderstand patterns about how much time you spend on yourself, work, and sleepPractice self-care by focusing more on yourselfWhat is included?Daily trackerDaily visual summary by categoryVisual weekly summary by categoryWeekly summary by categoryStart making a change in your life today!For questions or feedback, send me an email at thesaelbi@gmail.com.If you enjoy using this template, I would appreciate a 5-star rating.Visit my website for more templates to work on your well-being and personal growth together with Notion.Check out my Instagram where I post about Notion tips, tricks &amp; resources.Frequently Asked QuestionsWhat do I need to start? Before you can use and edit this template, you need a Notion account. You can create your FREE account here.How to download the template? After the purchase has been completed, you will be redirected to the template. Simply click on “Duplicate” in the top right corner to duplicate it to your Notion workspace.Can I become an affiliate? Of course, click here to sign up.Do you offer custom Notion solutions? Yes. Feel free to send me an email at thesaelbi@gmail.com or reach out to me on Twitter.

Notion Me Time Tracker

Recall happy memories or forgotten momentsJournaling is a way to document your thoughts and feelings. It gives you the possibility to look back and see how you have developed as a person over time.This template stems from the idea of the book One Line A Day and is meant like a very short journal. A journal is a great way to track the ups and downs of life. The rule here is simple - you are supposed to write only one line every day.What are the benefits?Recall happy memories or forgotten moments over a span of up to 5 yearsLearn from old experiences and growFeeling a sense of relief after bringing your thoughts or emotions on paperEspecially helpful when you are new to journaling and have not created a habit of writing yetWhat is included?Daily journal entry for your lineCheck in on your sleep, activity, energy, and moodUp to 5 years overview of entries on a specific dayComes with a "How To Use" sectionStart making a change in your life today!For questions or feedback, send me an email at thesaelbi@gmail.com.If you enjoy using this template, I would appreciate a 5-star rating.Visit my website for more templates to work on your well-being and personal growth together with Notion.Check out my Instagram where I post about Notion tips, tricks &amp; resources.Frequently Asked QuestionsWhat do I need to start? Before you can use and edit this template, you need a Notion account. You can create your FREE account here.How to download the template? After the purchase has been completed, you will be redirected to the template. Simply click on “Duplicate” in the top right corner to duplicate it to your Notion workspace.Can I become an affiliate? Of course, click here to sign up.Do you offer custom Notion solutions? Yes. Feel free to send me an email at thesaelbi@gmail.com or reach out to me on Twitter.

Notion One Line a Day

Healthcare PM & Notion Creator I Tweets about well-being & building digital tools.
Helping ambitious people become a better version of themselves 🌱

Notion templates for well-being & self-development.