1,702 Followers, 546 Following, 380 Posts - Shirvin Lee | Mental Health Therapist (@therapywithshirvin) on Instagram: "registered clinical counsellor 🩵
i help people find themselves again ✨
youtube & podcast  ↓  links below"

Shirvin Lee | Mental Health Therapist (@therapywithshirvin) • Instagram photos and videos

Listen to Fundamentally Human on Spotify. It's fair to feel overwhelmed and lost in the midst of all the buzzwords and diagnoses surrounding mental health. Fundamentally Human is here to debunk misconceptions, teach new topics, and help make sense of anxious and confusing thoughts.  I'm your host, Shirvin Lee, a Registered Clinical Counsellor growing up in a traditional Asian family that did not prioritize mental health at all. I hope that my episodes provide you with new insights and perspectives about mental health.  Follow or connect with me below:  http://shirvin.ca/ | lee@shirvin.ca | https://instagram.com/therapywithshirvin

Fundamentally Human

Mental health is a muscle that requires training, rest, and nurture to develop and grow. I'm a Registered Clinical Counsellor here to support you.

Therapy with Shirvin

Book Online at Therapy with Shirvin

Hi, I'm Shirvin! I'm a Registered Clinical Counsellor and here to talk all things mental health. I hope to make mental health a topic that you feel safe and ...

therapywithshirvin

Join me in getting your day started in the next 5 minutes. Thank you @ChewieMelodies  for your lovely music. https://chewiemelodies.carrd.co/Website: https:/...

5-Minute Meditation to Start Your Day

therapist diaries | you don't need to feel guilty for living life

therapist diaries | running gear, how your mental impacts everything you do

therapist diaries | how i stopped caring so much about what others think

therapist diaries | the power of just letting people be

therapist diaries | embracing my 30s, building another puzzle

therapist diaries | the power of shifting your perspective

therapist diaries | how i became a therapist

therapist diaries | totoro puzzle, slow & intentional living

therapist diaries | 3 mindset changes that helped me overcome my fear to finally post a video

therapist diaries | love languages & making dumplings

I’m a Licensed Therapist in Vancouver, Canada and I help anxious people make sense of their thoughts. Connect with me to build your mental health muscle.